How To Avoid Nightmares
Is there a real cause for being scared out of your wits while you are sleeping?
Speaking from personal experience, I've had some really horrible nightmares. They made me not want to close my eyes again. Of course that's crazy, no matter how hard you fight to stay awake, eventually you will fall asleep. Instead of depriving yourself of sleep, something we all need to survive, let’s find ways to overcome it.
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