How To Avoid the Risks of Blood Clots
The thought of getting a blood clot is horrifying to most of us. No one can be assured that they won't get a blood clot, but there are steps you can take to lower your risk of getting them. The following article will give suggestions on things you can do to help lower your risk of getting blood clots.
First and foremost, keep moving and active. Blood clots can form when the body is inactive or immobile. Your blood is like water flowing in a stream. The heart pumps it out, but it is the movement of your muscles and body that helps pump it back to the heart. If you are inactive or immobile your blood can become stagnant in the veins and form clots.
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