How to Give a Foot Massage
There's no better way to treat a friend or loved one than to give their sore feet a wonderful foot massage. Here are a few techniques for giving a foot massage anyone would enjoy.
Preparing for the massage
Put the person into the proper position. Begin with having them lay in the supine position, on their back with face up, then have him or her remove his or her shoes and socks. Over the course of the massage they will rotate onto their stomach to allow for different movements of the feet and ankles to take place.
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